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	<title>MrOoh(!).com &#187; Abraham Processes</title>
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	<description>&#34;Because nothing is more important than feeling good!&#34;</description>
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		<title>MrOoh(!).com &#187; Abraham Processes</title>
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	<itunes:summary>&#34;Because nothing is more important than feeling good!&#34;</itunes:summary>
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		<title>Deliberate Creation in 10 parts</title>
		<link>http://mrooh.com/2009/07/deliberate-creation-in-10-parts/</link>
		<comments>http://mrooh.com/2009/07/deliberate-creation-in-10-parts/#comments</comments>
		<pubDate>Fri, 17 Jul 2009 15:17:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Abraham Processes]]></category>

		<guid isPermaLink="false">http://mrooh.com/?p=234</guid>
		<description><![CDATA[Abraham The Recipe for deliberate creation has 10 parts: 5 parts of appreciating what is 2 parts of imagining a little better than what is 2 parts of looking for things that would make you feel better 1 part of quieting your mind, relaxing and not trying so hard, being at ease at it&#8221; Rye, [...]]]></description>
			<content:encoded><![CDATA[<p></p><div id="attachment_256" class="wp-caption alignleft" style="width: 249px">
	<a href="http://mrooh.com/wp-content/uploads/2009/07/recipe-box.jpg"><img class="size-medium wp-image-256" title="recipe-box" src="http://mrooh.com/wp-content/uploads/2009/07/recipe-box-249x300.jpg" alt="Recipes for Deliberate Creation" width="249" height="300" /></a>
	<p class="wp-caption-text">Recipes for Deliberate Creation</p>
</div>
<p>Abraham</p>
<p><em>The Recipe for deliberate creation has 10 parts:</em></p>
<p><em>5 parts of appreciating what is</em></p>
<p><em>2 parts of imagining a little better than what is</em></p>
<p><em>2 parts of looking for things that would make you feel better</em></p>
<p><em>1 part of quieting your mind, relaxing and not trying so hard, being at ease at<br />
it&#8221;<br />
</em><br />
Rye, NY, 10/96</p>
<p>So good!</p>
<p>This is my process over the next little while.</p>
<p>Mister Ooh!</p>

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		</item>
		<item>
		<title>How to Get &#8220;Buggy&#8221; Subjects into the Vortex With You!</title>
		<link>http://mrooh.com/2009/06/how-to-get-buggy-subjects-into-the-vortex-with-you/</link>
		<comments>http://mrooh.com/2009/06/how-to-get-buggy-subjects-into-the-vortex-with-you/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 20:03:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Abraham Processes]]></category>
		<category><![CDATA[Abraham Quotes]]></category>

		<guid isPermaLink="false">http://mrooh.com/?p=222</guid>
		<description><![CDATA[So; it&#8217;s a matter of getting in there and consciously reveling about being in there and then consciously deciding, that while in there, you will find a way to stay in there on that subject. It&#8217;s about getting in the vortex and while you&#8217;re in there doing a focus wheel on the subject that usually [...]]]></description>
			<content:encoded><![CDATA[<p></p><div id="attachment_221" class="wp-caption alignleft" style="width: 168px">
	<a href="http://mrooh.com/wp-content/uploads/2009/06/esther-and-jerry-hicks.jpg"><img class="size-full wp-image-221" style="margin-left: 6px; margin-right: 6px;" title="esther-and-jerry-hicks" src="http://mrooh.com/wp-content/uploads/2009/06/esther-and-jerry-hicks.jpg" alt="esther-and-jerry-hicks" width="168" height="173" /></a>
	<p class="wp-caption-text">Esther and Jerry Hicks</p>
</div>
<p><em>So; it&#8217;s a matter of getting in there and consciously reveling about being in there and then consciously deciding, that while in there, you will find a way to stay in there on that subject.</em></p>
<p><em>It&#8217;s about getting in the vortex and while you&#8217;re in there doing a focus wheel on the subject that usually throws you out. That&#8217;s sort of what it&#8217;s like.</em></p>
<p><em>In other words, working the bugs out of it from inside the vortex.</em></p>
<p>Los Angeles Workshop<br />
March 29, 2009<br />
Bi-Weekly Tape Series<br />
&#8220;To fine-tune creative ability?<br />
Track 9, 4:38</p>

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		<title>10 things&#8230;</title>
		<link>http://mrooh.com/2009/06/10-things/</link>
		<comments>http://mrooh.com/2009/06/10-things/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 07:25:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Abraham Processes]]></category>
		<category><![CDATA[Abraham games]]></category>
		<category><![CDATA[processes]]></category>

		<guid isPermaLink="false">http://mrooh.com/?p=150</guid>
		<description><![CDATA[Abraham San Diego Workshop Jan 10, 2009 (the final minutes of this workshop) I am going to start with things that are easy to love and work myself up to the hard stuff. I am going to start with things that are easy to love and there are so many things that are easy to [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><em></em></p>
<div id="attachment_154" class="wp-caption alignleft" style="width: 115px">
	<em><em><img class="size-full wp-image-154" style="border: 1px solid black; margin-left: 5px; margin-right: 5px;" title="esther_dan" src="http://mrooh.com/wp-content/uploads/2009/06/esther_dan.jpg" alt="Esther Hicks and Mr. Ooh!" width="115" height="173" /></em></em>
	<p class="wp-caption-text">Esther Hicks and Mr. Ooh!</p>
</div>
<p><em>Abraham<br />
San Diego Workshop<br />
Jan 10, 2009 (the final minutes of this workshop)<br />
</em></p>
<p><em>I am going to start with things that are easy to love and work myself up to the hard stuff. I am going to start with things that are easy to love and there are so many things that are easy to love.</em></p>
<p><em>And tonight I will make a list of ten things in my life that are easy to love.</em></p>
<h3>10 things that I love:</h3>
<ol>
<li>I love that I know Abraham</li>
<li>I love that I love.</li>
<li>I love that there are many who love.</li>
<li>I love that love is Who We Are.</li>
<li>I love that each person that I meet is Love.</li>
<li>I love that I am an Inner Being and that each one is an Inner Being.</li>
<li>I love that I am many Inner Beings.</li>
<li>I love that you are many Inner Beings.</li>
<li>I love that &#8220;there is great love for you here&#8221;.</li>
<li>I love that I am Incomplete.</li>
</ol>
<p><em>I am one who appreciates the Source that is within me. And tonight I am going to find ten things that I can easily appreciate.</em></p>
<p><em>Is there a difference between love and appreciation? It is subtle; but there is a difference. The two words will evoke different subjects from you.</em></p>
<p><em>Tonight I will write ten things that I am appreciating.</em></p>
<p>Ten things that I am appreciating.</p>
<ol>
<li>That I exist.</li>
<li>That I am entering this post.</li>
<li>That I am doing this Abe process.</li>
<li>That I know that nothing is more important than feeling good.</li>
<li>That I am putting more and more of my attention into just doing that.</li>
<li>That I am more and more telling the story of who I really am and who I am becoming.</li>
<li>That it is all getting more and more enjoyable.</li>
<li>That I am seeing through pain.</li>
<li>That I am seeing the things that I want to see.</li>
<li>That I am breathing more easily and more fully.</li>
</ol>
<p><em>The Source that is me, that resides in the vortex, who calls me home constantly, home where I will go when I croak; home that I will go when I meditate; home that I go when I find vibrational alignment with who I am; the Source who is within me is one who knows unequivocal worthiness of me.</em></p>
<p><em>When I find myself finding fault with myself, I will stop in the midst of it and say, &#8220;This is not who I am; I am one who understands the worthiness of my being.&#8221;</em></p>
<p><em>Tonight I will write ten things about myself for which I understand my absolute, unequivocal worthiness.</em></p>
<h3>Ten things about myself for which I understand my absolute, unequivocal worthiness.</h3>
<ol>
<li>I am here.</li>
<li>I experience contrast.</li>
<li>I have asked.</li>
<li>I came to ask and asked and asked and asked&#8230;</li>
<li>I came to ask and to allow.</li>
<li>I am an allower by nature.</li>
<li>I appreciate the contrast.</li>
<li>I know that I want relief.</li>
<li>I know that I am an extension of Source Energy.</li>
<li>I know that I am Liquid Love.</li>
</ol>
<p><em>The Source within me finds love and appreciation and worthiness in every one he sees. When I do otherwise, I separate myself from that which is Source.</em></p>
<p><em>Tonight I will sit and I will write about three different people with whom I have had differences; my love and appreciation for aspects of them. I will make a list of at least ten things about each of these three people.</em></p>
<h3>&#8230;three different people with whom I have had differences; my love and appreciation for aspects of them.</h3>
<p>L. Ron Hubbard</p>
<ol>
<li>He created processes that brought relief.</li>
<li>He told us that relief was what we wanted.</li>
<li>He taught that resistance is what was what we were creating that brought about unhappiness.</li>
<li>He was often playful.</li>
<li>He wanted to uplift.</li>
<li>Many were uplifted in relation to all the things that he created.</li>
<li>He had fun with people.</li>
<li>He was often insouciant.</li>
<li>He often had respect for himself and others.</li>
<li>He asked and allowed.</li>
</ol>
<p>Carol Locke</p>
<ol>
<li>She loves.</li>
<li>She loves herself.</li>
<li>She loves others.</li>
<li>She loves me.</li>
<li>She has fun.</li>
<li>She does not take life seriously.</li>
<li>She knows that it is important to feel good.</li>
<li>She works to be in alignment.</li>
<li>She looks at the world through the eyes of Source.</li>
<li>She knows that Source is always looking at others through our eyes, and that we can feel that Source is lovingly using our eyes to look through; and isn&#8217;t that good to know? Yes, it is.</li>
</ol>
<p>John Locke</p>
<ol>
<li>He is pure Source Energy.</li>
<li>He has always loved me and he loves me still.</li>
<li>He loves me unconditionally. Who he really is loved me always, and as he expands, his love for me expands.</li>
<li>Who I am loves him fully. I am seeing this and feeling that this is so.</li>
<li>He was often in alignment when he was physical and I felt the flow of Source Energy moving through him often.</li>
<li>I feel his love as I am writing this and I know that this is a blessing and that I am blessed.</li>
<li>I know that there is everything real about the way that I am feeling towards him now.</li>
<li>I feel the strength of his love.</li>
<li>I feel that there is love in me that corresponds with that.</li>
<li>I feel relief in contemplating his love and my love.</li>
</ol>
<p>I feel great relief and connection and being in the vortex and I am appreciative of that.</p>
<p><em>It is our promise to you, that with that small exercise (it won&#8217;t take you more than thirty minutes), you will find vibrational alignment (at least for the time of that activity), with the Source that is really you.</em></p>
<p><em>And it will be your first conscious, since this gathering started, deliberate stepping in to the vortex.</em></p>
<p><em>And, while you are there, it is our promise to you, that we will meet you with the vibration that is us. And you will recognize that you have accomplished this meeting. And never again will you wonder what it takes to get in the vortex.</em></p>
<p><em>It&#8217;s simple; and, once there, the vibration that will wrap round you will call you there more easily the next time and more easily the next time and more easily the next time and more easily the next time.</em></p>
<p><em>We look forward to our continuing rendezvous in the vortex. We like being in your vortex where everything that you have asked for is.</em></p>
<p><em>We have enjoyed anticipating the unfolding of your magnificent lives that are before you. And, nothing ever gives us more satisfaction than to watch you living the manifestation of something that you have pre-planned in the vortex. Because with it comes your realization of the creative power and genius that is you.</em></p>
<p><em>And, thus, the reason for your being here in this physical body.</em></p>
<p><em>You are the Leading Edge of thought, friends. And, without your willingness to explore, expansion would not be. It&#8217;s time for you to feel your value in this expanding universe. Get in the vortex, and feel it with us.</em></p>
<p><em>There is great love hear for you. And as now, as always, we remain, eternally, blissfully incomplete.</em></p>
<p><em>Abraham<br />
San Diego Workshop<br />
Jan 10, 2009 (the final minutes of this workshop)</em></p>

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		<title>A Quest for New Things to Love</title>
		<link>http://mrooh.com/2009/05/new-things-to-love/</link>
		<comments>http://mrooh.com/2009/05/new-things-to-love/#comments</comments>
		<pubDate>Fri, 15 May 2009 01:09:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Abraham Processes]]></category>
		<category><![CDATA[Abraham Quotes]]></category>

		<guid isPermaLink="false">http://mrooh.com/?p=132</guid>
		<description><![CDATA[I just transcribed this from a recent Abe workshop; Jan 10, 2009. I checked and rechecked it. It is accurate. I am getting these from the &#8220;Raw&#8221; workshop recordings. In the future, I will tell you what CD and track they are from. But here is Abraham: We want to give you our recommendations of [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img class="alignleft size-thumbnail wp-image-133" style="border: 2px solid black; margin: 8px;" title="esther-and-jerry-hicks" src="http://mrooh.com/wp-content/uploads/2009/05/esther-and-jerry-hicks-150x150.jpg" alt="esther-and-jerry-hicks" width="135" height="135" /><em>I just transcribed this from a recent Abe workshop; Jan 10, 2009. I checked and rechecked it. It is accurate.<br />
</em></p>
<p><em>I am getting these from the &#8220;Raw&#8221; workshop recordings. In the future, I will tell you what CD and track they are from.</em></p>
<p><em>But here is Abraham:</em></p>
<h3>We want to give you our recommendations  of what we would do if we were standing in your physical shoes about getting into the vortex.</h3>
<p>If we were standing in your physical shoes, and we knew about this vortex, and we understood the importance and the power of it;  and we understood the connection to Source Energy that it implies, and we understood that we are, in all moments, in some sort of proximity to it, as we are moving through our day, we would have this dominate intention in mind:</p>
<p>It does not matter where I am and it does not matter what I am doing; and it does not matter who I am doing it with. I have access to my vortex from here.  Because it is a mental game; it is an emotional journey; it is not an action journey.</p>
<p>So, I will seek no changing of any one else&#8217;s mind and I will not try to move any conditions or circumstances.</p>
<p>I won&#8217;t try to inspire somebody to be different than they are. And I won&#8217;t try to get something to be different than it is. I won&#8217;t try to fix things that are broken.</p>
<p>I am going to step out for a while, of this action oriented mindset that I have been in.  And I am going to get into the mindset of a storyteller; a teller of stories; an offerer of thought, an offerer of vibration; an explainer of things, an activator of vibration; an emotional journey.</p>
<p>I&#8217;m going to turn my attention primarily toward the emotional journey of moving myself into vibrational alignment with who I am. I am going to do downstream conversation. I am going to try to move into vibrational alignment with who I am.</p>
<h3>And, in order to do that, I have to understand who I am.</h3>
<p>I am a lover; a lover from the top of my being to the end of my being.  I am a lover; a vibrational lover. I am Source Energy; I am that which Man calls God;  I am one who loves.</p>
<p>And, when I do anything for any reason that is less than loving, I have departed from who I am.</p>
<h3>Therefore, I am on a new quest of things to love.</h3>
<p>I am going to start with things that are easy to love and work myself up to the hard stuff. I am going to start with things that are easy to love and there are so many things that are easy to love.</p>
<h3>And tonight I will make a list of ten things in my life that are easy to love.</h3>
<p>I am one who appreciates the Source that is within me. And tonight I am going to find ten things that I can easily appreciate.</p>
<p>Is there a difference between love and appreciation? It is subtle; but there is a difference. The two words will evoke different subjects from you.</p>
<h3>Tonight I will write ten things that I am appreciating.</h3>
<p>The Source that is me, that resides in the vortex, who calls me home constantly, home where I will go when I croak; home that I will go when I meditate; home that I go when I find vibrational alignment with who I am; the Source who is within me is one who knows unequivocal worthiness of me.</p>
<p>When I find myself finding fault with myself, I will stop in the midst of it and say, &#8220;This is not who I am; I am one who understands the worthiness of my being.&#8221;</p>
<h3>Tonight I will write ten things about myself for which I understand my absolute, unequivocal worthiness.</h3>
<p>The Source within me finds love and appreciation and worthiness in every one he sees. When I do otherwise, I separate myself from that which is Source.</p>
<h3>Tonight I will sit and I will write about three different people with whom I have had differences; my love and appreciation for aspects of them. I will make a list of at least ten things about each of these three people.</h3>
<p>It is our promise to you, that with that small exercise (it won&#8217;t take you more than thirty minutes), you will find vibrational alignment  (at least for the time of that activity), with the Source that is really you.</p>
<p>And it will be your first conscious, since this gathering started, deliberate stepping in to the vortex.</p>
<p>And, while you are there,<strong><em> it is our promise to you, that we will meet you with the vibration that is us</em></strong>. And you will recognize that you have accomplished this meeting. <strong><em>And never again will you wonder what it takes to get in the vortex.</em></strong></p>
<p>It&#8217;s simple; and, once there, the vibration that will wrap round you will call you there more easily the next time and more easily the next time and more easily the next time and more easily the next time.</p>
<p>We look forward to our continuing rendezvous in the vortex. We like being in your vortex where everything that you have asked for is.</p>
<p>We have enjoyed anticipating the unfolding of your magnificent lives that are before you. And, nothing ever gives us more satisfaction than to watch you living the manifestation of something that you have pre-planned in the vortex. Because with it comes your realization of the creative power and genius that is you.</p>
<p>And, thus, the reason for your being here in this physical body.</p>
<p>You are the Leading Edge of thought, friends. And, without your willingness to explore, expansion would not be. <strong><em>It&#8217;s time for you to feel your value in this expanding universe. Get in the vortex, and feel it with us.</em></strong></p>
<p>There is great love hear for you. And as now, as always, we remain, eternally, blissfully incomplete.</p>
<p><em>Abraham<br />
San Diego Workshop<br />
Jan 10, 2009</em></p>
<p><em>All quotes copyright 2009 by Abraham-Hicks Publications, <a href="http://www.Abraham-Hicks.com">www.Abraham-Hicks.com</a><br />
</em></p>

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